Dos:

- Do moisturize regularly: Natural hair thrives when it's hydrated. Use water-based leave-ins, creams, and oils to seal in moisture.
- Do deep condition weekly or bi-weekly: Strengthens hair, prevents breakage, and restores moisture balance.
- Do trim your ends regularly: Helps prevent split ends from traveling up the hair shaft, keeping your hair healthy and strong.
- Do use a satin bonnet or pillowcase: Protects your hair from friction, dryness, and breakage while you sleep. Shop our bonnets here: www.AmazingNaturalHair.com
- Do detangle gently: Use a wide-tooth comb or your fingers with a lot of conditioner or water to avoid unnecessary breakage.
- Do protect your hair from harsh weather: Wear protective styles and use extra moisture in cold or hot, dry climates.
- Do listen to your hair: Pay attention to how your hair reacts to products and routines; adjust accordingly.

Don'ts:

- Don't overuse heat tools: Frequent use of flat irons, curling wands, and blow dryers can cause heat damage and permanently alter your curl pattern.
- Don't skip wash day: Buildup from products, sweat, and the environment can clog your scalp and stunt growth.
- Don't use harsh shampoos: Sulfate shampoos can strip natural oils. Use gentle, moisturizing shampoos or co-wash when needed.
- Don't detangle dry hair aggressively: This can cause major breakage. Always detangle on damp or wet hair with slip (conditioner or detangling spray).
- Don't neglect your scalp: A healthy scalp is essential for hair growth. Cleanse and massage it regularly.
- Don't ignore protein treatments: Especially if your hair feels overly soft or mushy, it might need a protein boost to regain strength.
- Don't compare your hair journey: Everyone’s natural hair is unique. What works for someone else might not work for you.